Imagine a Fasting Plan That Works With You, Not Against You. You’re Seconds Away.
Whether you want to lose weight, detoxify your body or simply maintain a healthy mind and body, The Fasting Compass has a lane for you to travel.
Fasting is not a battle with hunger; it is a conversation with your mind. The body is merely the follower. Master your mindset, navigate your emotions, and hack your brain’s resistance—that is how a fast is truly won. This is not about white-knuckling through deprivation; it is about reprogramming for lasting success.
tantranom
Author of The Fasting Compass
Fasting is not a single key that unlocks every door. It is a master keyring, and success lies in knowing which key to use for your unique body, your specific goals, and your individual life. Stop following the crowd. Start following a strategy built for you.
tantranom
Author of The Fasting Compass
I became addicted to constantly snacking on chips and daily indulgencies in desserts like ice cream. The beauty of fasting is that now I still eat those things! My body and mind are now trained to consume in moderation and digest with efficiency. Here I am, before and after from the same angle. Fasting completely transformed my body and mind. Let’s get it fam!
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Stop letting the ball of time roll on without you. The world is yours and your hour is now!